Managing Anger Series

Are you having trouble managing your anger? Is it coming out in ways that are causing problems at home, with friends, or at work? You can deal with anger in healthier ways. Join this course and learn to identify your anger triggers, develop communication skills, and practice new ways to respond— before your emotions take control. Note: this series does not satisfy the court-ordered treatment required for domestic violence. Location: Santa Rosa Medical Center

Schedule






 

      
	
Kaiser Santa Rosa Home Kaiser Santa Rosa Home Mental Health Lose Weight Relaxation Nutrition Exercise